FIGURE & BIKINI – B-Fitness offers “off season” weight training and diet programs catered to the competitive figure and bikini arenas.  We also provide “pre-contest” diet to reduce body fat and shed water weight in preparation of a competition.  We teach and assist you in perfecting quarter turns and “T” walks for the competition.  We help you with posing suit selection (according to body type, hair color, and skin tone) to ensure you look your very best on competition day.  We educate you on the rules and regulations of the NABBA, NPC, and NGA figure and bikini organizations. FITNESS – B-Fitness provides weight training, flexibility training, and pre-contest diets.  We also provide contacts for fitness routine coaches and consultations with former top fitness competitors nationwide. We educate you on the rules of the NABBA, NPC, and NGA fitness organizations.  This service is offered to people of ALL ages. BODYBUILDING – B-Fitness has “off season” weight training and diet programs to assist in increasing lean mass and strength.  We also offer “pre-contest” weight training and diets to lower body fat and shed water weight in preparation of a competition.  We teach and perfect quarter turns, mandatory poses, and 60 second posing routines.  We help with music and suit selections for competitions.  We educate on the rules and regulations of the NABBA, NPC, and NGA bodybuilding organizations.  This service is offered to people of ALL ages.  © Irure ut pariatur ad ea in ut in et. In incididunt sed tempor 2010 Made with MAGIX Contact us for a free competition consultation to evaluate your personal needs for competition in the areas of bodybuilding, fitness, figure, or bikini.